Lotus Compassion Cosmic Guided Meditation


The Lotus Compassion meditation is designed to feel like a warm, supportive hug. Through this meditation, you will be guided to activate self-compassion, self-love, and self-nourishment, so you can blossom and bloom to your fullest potential. You should leave this meditation feeling radiant, energized, and ready to welcome whatever awaits.

During this meditation, you will also be guided to practice the Dhyana Mudra, which is a powerful hand gesture that is said to evoke stillness, enlightenment, inner awareness, and compassion. While you will be guided on how to practice this powerful hand gesture through the meditation, here is an illustrated diagram for reference.





This meditation is perfect for :

  • Soothing after a period of difficulty
  • Releasing fear around your potential and feelings of success
  • Activating loving-kindness towards yourself
  • Boosting your self-confidence and self-esteem
  • Feeling motivated and inspired
  • Welcoming change and transition
  • Feeling recharged and ready for the day
  • Relaxation and de-stressing

Listen with headphones for the best experience.

Prices are in USD.

Meditation is approximately 10 minutes

Background music composed by Chris Collins


After purchasing, you should be redirected to your receipt and a link to download the meditation. Please click the download link and then DOWNLOAD and SAVE the file to your phone or computer so it can play uninterrupted.

After ordering, you will also receive an email titled- “Your Forever Conscious Order has been Completed”. In this email, you will find a link to download your meditation.

The meditation will be delivered as a .mp3 file

Meditation is designed for PERSONAL USE ONLY. If doing this meditation in a group setting, please consider supporting the work by purchasing a meditation for each person in the group. If you would like to use the meditation for your workshop/retreat please contact me.

All purchases are final. Meditation purchases are strictly non-refundable.

For any issues with your meditation please email me at info@foreverconscious.com